When distracting apps are always available, focus can break before you have time to make a deliberate choice.
External structure reduces the number of decisions you need to make in the moment. StrictBlock creates that structure by blocking chosen apps and websites while your session is active.
Use focus profiles, Pomodoro sessions, weekly reports, and session notes to make focused time more concrete and easier to repeat.
Create saved blocking setups for studying, work, sleep, or deep work.
Use focused intervals with app and website blocking built in.
Review focus patterns without turning the app into another distraction.
Yes. StrictBlock helps you block selected apps and websites during focus sessions so you can stay away from distractions.
Yes. StrictBlock can block distracting websites during active focus sessions.
Yes. StrictBlock includes Pomodoro-style focus sessions with app and website blocking.
StrictBlock helps by removing access to distracting apps and websites during the moments when you want to focus.
StrictBlock is not a medical treatment, but it can help create external structure by blocking digital distractions during focus sessions.
StrictBlock is for people who need more than reminders. Choose what to block, start a focus session, and let your iPhone become easier to ignore.
