A strict app blocker for iPhone focus sessions

Block distracting apps, block websites, and run focused iPhone sessions with a stricter structure than a normal timer.

What an iPhone app blocker does

An iPhone app blocker helps remove access to distracting apps when you want to study, work, sleep, or stay present.

Why people need app blocking

Many distractions are automatic. You can open the same app before you notice what happened. StrictBlock creates friction by blocking selected apps during focus sessions.

App blocking plus website blocking

StrictBlock helps you block distracting apps and websites together, which matters when procrastination moves from apps to Safari or another browser.

Focus profiles and Pomodoro sessions

Create saved blocking setups for studying, work, sleep, or deep work, then run timer or Pomodoro-style sessions with the right distractions blocked.

Best use cases

App blocking

Block the apps that pull you away during a focus session.

Website blocking

Block distracting sites alongside app distractions.

Focus sessions

Use timers, Pomodoro, and saved profiles for different routines.

FAQ

Can StrictBlock block apps on iPhone?

Yes. StrictBlock helps you block selected apps and websites during focus sessions so you can stay away from distractions.

Can StrictBlock block websites?

Yes. StrictBlock can block distracting websites during active focus sessions.

Can I use Pomodoro with StrictBlock?

Yes. StrictBlock includes Pomodoro-style focus sessions with app and website blocking.

Can StrictBlock help me stop procrastinating?

StrictBlock helps by removing access to distracting apps and websites during the moments when you want to focus.

Is StrictBlock useful for ADHD?

StrictBlock is not a medical treatment, but it can help create external structure by blocking digital distractions during focus sessions.

Start your first focus session

StrictBlock is for people who need more than reminders. Choose what to block, start a focus session, and let your iPhone become easier to ignore.

  • App blocking: remove access to apps that pull you away.
  • Website blocking: block distracting sites during sessions.
  • Accountability: use streaks, reports, and reflection to build discipline.